Introduction: In the ever-evolving world of fitness, there’s a constant buzz surrounding the use of supplements in the gym….
Weightlifting, often referred to as resistance training or strength training, is a popular form of exercise that involves lifting…
High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training (SIT), is a form of…
For 6€/day you get:
3 training programs
Body Recomposition
Diet/supplmenents suggestions
Mental support
1 check every 2 weeks
Remote Training
For 5€/day you get:
6 training programs
Body Recomposition
Diet/supplmenents suggestions
Mental support
1 check every 2 weeks
Remote Training
For 4€/day you get:
9 training programs
Body Recomposition
Diet/supplmenents suggestions
Mental support
1 check every 2 weeks
Remote Training